NJ Senior Living & Lifestyle The end of the year holidays are approaching. What can you do to make the holidays particularly pleasant for your aging parents or loved ones? Here are some thoughts: Stroll down memory lane. Holidays provoke…
NJ Senior Health Plan to travel by plane this winter? If so, here are a few things to consider: Wash your hands. Under all circumstances it’s important to wash your hands regularly – this is more important when you’re in…
NJ Senior Tips Winter is a difficult time for cold area people – most especially for elderly seniors. Here are some things to consider (while keeping costs down): Create a "warm room" in areas where you frequently spend time. Turn…
NJ Senior Health & Fitness Physical activity is good for people at any age. Among elderly adults, falls are a common cause of injury and disability. Physical activity makes your bones and muscles stronger. When your muscles are strong, you…
NJ Senior Health Life can become increasingly difficult for those seniors who suffer from a hearing problem. This can be particularly distressing if it impinges on your communicating with your physician. Here are some things to consider: Bring an interpreter.…
Home safety tips for seniors Most accidents occur in the home. What can you do to protect an elderly loved one from getting hurt? Here are some steps to follow: · Keep outdoor steps and walkways in good condition and…
NJ Senior Health 10 Sleep Tips for Seniors Many people have trouble falling asleep because of poor sleep hygiene practices. Sleep hygiene means the personal habits and environmental factors that affect your sleep. 1. Go to bed and wake up…
NJ Senior Health What causes cancer pain? Most pain is caused by the cancer itself. It often occurs because a tumor is pressing on nerves, organs or bones. How severe the pain is may depend on the type and extent…
New Jersey Home Care News Teeth are meant to last a lifetime, but tooth decay and gum disease can often get in the way. When teeth aren't cleaned properly or often enough, plaque can form. Plaque can cause tooth decay,…
New Jersey Senior Tips Oral history is the systematic collection of living people's testimony about their own experiences. Historians recognize that the everyday memories of everyday people, not just the rich and famous, have historical importance. Your stories and the…