Senior Meal Planning: What’s for Dinner?
New Jersey Senior Health & Lifestyles Nutrition and proper eating becomes more important as we age. As a result, menu planning becomes an important consideration. Here are some things to consider: Easy to chew and swallow: Digestive processes changes with…
Planning a Healthy Meal for Your Senior
Senior Health & Lifestyle What’s for dinner? Here are a few things to consider when planning a menu for a senior: Easy to chew and swallow: Our digestive processes changes with age and seniors tend to produce 30% less saliva…