Walking Seniors Improve Their Health
New Jersey Home Health Care News Walking is an excellent and easy way to exercise, particularly for aging senior loved ones. Walking offers: Improvement of cardiovascular function and possibly a reduction in the chances of having a heart attack Potential weight loss or weight control Reduction in blood pressure An aid in the prevention and […]
Fun Activities for New Jersey Grandparents and Grandchildren
Maintaining close relationships with young grandchildren or great-grandchildren is important for the emotional health and well being of seniors. Here are some things to consider whether you live close or far away: When you live nearby Play dress-up. Go through your closet and set aside unused clothes for pretend play – the more vintage and […]
New Jersey Home Care – Helping Senior Clients Get Quality Sleep
New Jersey’s Expert Home Care for Elders and Seniors provides care for your aging loved ones since 1984. Please call us when your loved one needs help – 800-848-2336. Q. Senior clients tell me they have difficulty sleeping. What can they do to get a better night’s sleep? A. No matter what your age, getting […]
