One of the most important things seniors need who wish to remain independent as they age is the ability to get around by themselves and take care of most of their daily living activities on their own. While many things can come along and hinder this ability, one common ailment that literally stops seniors in their tracks is foot pain. A companion care at home agency can help your loved one with tasks that are now difficult for her.
A little achy foot occasionally from too much walking the day before is not a big deal, but if your loved one has foot pain all day long, it can easily stop her from being able to manage her home, her health, and her ability to live independently.
Signs Your Loved One May Have Foot Pain
Many seniors don’t like to talk about what’s hurting or bothering them. They don’t want to be a burden, or they fear that if they tell someone about their problems, it’ll give that person enough reason to start taking away their precious freedom. As a caregiver, you might have to rely on your ability to see the signs that your loved one is suffering from foot pain on your own.
Here are some signs you can look for.
- A change in her gait. Is she walking slower than normal or perhaps shuffling as she walks?
- Turning down invitations to go to certain places. If your loved one’s foot pain is too painful for long walks, she might begin to turn down those invitations to stroll in a local garden or go for the daily walk.
- Ask to rest often when a lot of walking is involved. Maybe she offers to just sit on the bench while the rest of the group explores the local shopping mall.
- She’s relying more on other forms of transportation. If she used to always walk to the local market but now drives or takes a taxi, it might be too painful for her to walk the distance anymore.
Six Reasons Your Loved One’s Feet May Hurt
There are a variety of reasons that your loved one might have aching feet. Luckily, if you can get her to open up about them, you can help her find foot pain relief.
Poorly fitting footwear. This is the easiest to remedy but often overlooked. Bring your loved one to a professional shoe store to get an accurate fitting and discover shoes that’ll support her feet properly.
Reduced flexibility. The arches of the feet can become less flexible as a person ages and needs more support.
Long-term wear and tear. Years of walking a lot can eventually damage foot structures.
Chronic health conditions. Some health conditions can affect the feet, such as arthritis, peripheral arterial disease, and diabetes.
Reduce circulation. If your loved one has circulation problems, the lack of blood flow to the feet can make walking difficult.
Weight changes. If your loved one has put on a lot of weight, it might change her gait and make walking more painful.
Getting Support For Your Loved One
Working with a podiatrist will help you and your loved one find solutions that allow her to remain independent. Companion care at home providers can help her go shopping, walk around the neighborhood, or get the mail. She’ll have the support she needs to remain independent with a companion care at home provider.
If you or an aging loved one is considering Companion Care at Home Services in Princeton, NJ, please contact the caring staff at Expert Home Care today at (732) 937-5320.
We provide exceptional live-in home care in New Jersey, including Monroe Township, Edison, New Brunswick, Red Bank, Lakewood, Princeton, Morristown, Flemington, Stockton, Bridgewater, Hillsborough, Montclair, Livingston, Summit, and surrounding communities.
We have been providing Home Health Care to New Jersey families since 1985, and have grown to become one of the largest licensed providers of Live-In Home Care in the upper New Jersey area. Our many years of New Jersey home care experience has produced a company that over 8,000 clients have come to rely on confidently, for help.
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