Senior Meal Planning: What’s for Dinner?
New Jersey Senior Health & Lifestyles Nutrition and proper eating becomes more important as we age. As a result, menu planning becomes an important consideration. Here are some things to consider: Easy to chew and swallow: Digestive processes changes with age and seniors tend to produce 30% less saliva then they did while younger. Foods […]
Fun Activities for New Jersey Grandparents and Grandchildren
Maintaining close relationships with young grandchildren or great-grandchildren is important for the emotional health and well being of seniors. Here are some things to consider whether you live close or far away: When you live nearby Play dress-up. Go through your closet and set aside unused clothes for pretend play – the more vintage and […]
