NJ Home Health News Osteoporosis affects more than 25 million Americans - mostly women past menopause. According to the National Osteoporosis Foundation, approximately 1.2 million bone fractures each year in the U.S. are related to osteoporosis, with one in two…
Maintaining close relationships with young grandchildren or great-grandchildren is important for the emotional health and well being of seniors. Here are some things to consider whether you live close or far away: When you live nearby Play dress-up. Go through…
NJ Senior Health 10 Sleep Tips for Seniors Many people have trouble falling asleep because of poor sleep hygiene practices. Sleep hygiene means the personal habits and environmental factors that affect your sleep. 1. Go to bed and wake up…
NJ Senior Money Management Here are some things to consider to help New Jersey seniors reduce the cost of gas. Also, remember to ask your mechanic if they have a senior discount. Maintenance: Keep your car properly tuned up to…
New Jersey Senior Money Management If you’re like most of us, you’re probably still digging out from the spiraling economy. Seniors, with crashing 401(k) plans, tend to be the hardest hit. As a means of recouping some of the losses,…
New Jersey Senior Living & Lifestyle Loneliness is one of the most common problems affecting seniors who live alone and away from family. How can seniors connect with others? Here are some places and situations that can work well: Local…