Providing Live-In Home Care in New Jersey, Since 1985

It’s Never Too Late To Exercise

NJ Senior Living & Lifestyle: Senior Exercise If a senior has lived to the ripe old age of, say 80, or even 90, why worry about exercise?  Well, in addition to making you look and feel good, regular exercise lowers the risk for heart disease, diabetes, colon cancer, high blood pressure and obesity. It maintains […]

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