Providing Live-In Home Care in New Jersey, Since 1985

Ways to Get Exercise for Seniors

For the elderly it is often very difficult to get the recommended amount of exercise. Although it depends on certain restrictions such as age and limitations due to past injuries, it is recommended that seniors get 150 minutes of exercise per week. That can be broken down into 20 minutes a day for 7 days […]

20 Safety Tips for NJ Senior Citizens, Elderly

New Jersey Elderly Safety Tips One’s entire house can be an accident waiting to happen, particularly for seniors who may have unsteady balance or less than perfect vision.  Here are some modifications that can be made to minimize accidents and some things to keep in mind: OUTDOORS • Paint porches with grit to prevent slips […]

NJ Seniors – How to Identify and Stop Elderly Abuse

NJ Senior Safety The victim of senior abuse is typically female, 70 years of age or older, and physically or mentally impaired. She usually lives with and is physically and emotionally dependent upon the abuser. Most studies indicate the abuser to be the daughter or son of the victim. It is a far ranging problem […]

Senior Care Safety & Emergency Checklist

NJ Senior Safety Are you prepared to deal with any emergencies that may arise with your elderly loved one? Below is a list that you, as a caregiver, should keep in an easy-to-reach place should an emergency occur.  The list should be filled out and kept on a refrigerator and/or nightstand.  In times of panic […]

NJ Senior Safety: Kitchen Safety Checklist

NJ Senior Safety The kitchen can be a dangerous place for an elderly, frail person if certain steps are not followed.  Here are some things to remember: Keep towels, curtains, and other things that might catch fire located away from the range and oven. If necessary, shorten or remove curtains which could brush against heat […]

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