Providing Live-In Home Care in New Jersey, Since 1985

Best Senior Activities – Gardening Keeps You Young!

New Jersey Senior Living Gardening can do wonders for an elderly person.  The benefits are endless. Gardening involves walking, bending, pulling and lifting, which is a great workout. When we work on a garden, we burn calories and increase flexibility, relieve stress and lower blood pressure. Fresh nutrition is also a benefit. A garden can […]

Muscle-toning, Cardio, and Flexibility for Senior Fitness

New Jersey’s Expert Home Care for Elders and Seniors provides care for your aging loved ones since 1984. Please call us when your loved one needs help – 800-848-2336. Gardening has wonderful benefits for the muscles.  When carrying bags of soil, flats of flowers, or tools, make sure that they’re not too heavy for you.  […]

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