Providing Live-In Home Care in New Jersey, Since 1985

Healthy Eating Tips for Seniors

NJ Home Care & Health News Eating nutritionally grows ever more important for seniors.  Here are some healthy eating habits to adopt: Reduce your sodium (salt). This will help prevent water retention and high blood pressure. Look for the “low sodium” label and season meals with garlic, herbs, and spices – instead of salt. Stock […]

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