Help for Family Caregivers

Empowerment for Family Caregivers What does it mean to become empowered? NFCA defines empowerment as a sense of confidence in your ability to bring about positive changes in your circumstances and to rise above the day to day challenges you face in your caregiver journey. It’s the optimism we strive for to take a positive […]

Senior Fitness

New Jersey’s Expert Home Care for Elders and Seniors provides care for your aging loved ones since 1984. Please call us when your loved one needs help – 800-848-2336. The National Institutes of Health recommend four types of exercises for seniors who want to stay healthy and independent (and who doesn’t?). Sharon O’Brien reports on […]