How Companion Care Can Help Seniors Continue to Enjoy Reading
Reading is a great way to stay busy in someone’s golden years, especially when they don’t know what to do or can’t enjoy what they used to enjoy.
Starting a Garden with Your Loved One for National Garden Month
April is National Garden Month. Gardening can lower levels of stress and reduce anxious feelings, creating a sense of calm and purpose as a person focuses on each plant.
Tips For Writing Old Fashioned Letters
Companion Care at Home Hillsborough NJ-Here are some tips seniors, with the help from their companion care at home aides, can use to write letters to their friends old and new. December is National Write A Friend Month
Outdoor Activities That Entertain All Ages
Senior Home Care Red Bank NJ-Summer and fall activities help your parents embrace exercise, spend quality time with their grandchildren and great-grandchildren, and enjoy fresh air and sunshine.
Relatable Podcasts That Gets You and Your Elder Talking
Elder Care Morristown NJ-These seven relatable podcasts help you and step back, experience something new, and have plenty to talk about together. This could be a fun activity to do with their elder care aides.
Walking Seniors Improve Their Health
New Jersey Home Health Care News Walking is an excellent and easy way to exercise, particularly for aging senior loved ones. Walking offers: Improvement of cardiovascular function and possibly a reduction in the chances of having a heart attack Potential weight loss or weight control Reduction in blood pressure An aid in the prevention and […]
Feeling Sleepy? Try Exercising
NJ Home Health News For the many people who don’t feel refreshed after sleeping, exercise could be the solution. A recent study by the National Sleep Foundation found that exercisers report better sleep than non-exercisers even though they say they sleep the same amount each night (6 hours and 51 minutes on average during weeknights). […]
Seniors and Pet Adoption: Good Idea or Bad?
New Jersey Senior Care News Should a senior consider adopting a pet? And if so, what kind of pet? Studies have shown that pet owners live longer. As loneliness is a major challenge for older people, adopting a pet makes good sense. Not only will a pet be a loving companion, but it will also […]
Planning a Trip? Don’t Forget About Your Health
New Jersey Senior Care News If you’re planning on traveling out of the country, getting your plane tickets and packing your suitcase may not be enough.Travel medicine experts strongly recommend that you don’t leave home without also taking the proper health precautions.
NJ Home Care News: Keep The Brain Active
New Jersey Senior Care Activities Lifting weights can make you stronger. Now, there is every reason to believe that giving your brain a workout can also help seniors block distractions and improve concentration. As we age, our brains change. Older adults experience changes in how they perceive information their eyes and ears gather from the […]
