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	<title>Expert Home Care NJ - New Jersey Home Health &#187; live in care</title>
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		<title>New Jersey Elder Care Planning</title>
		<link>http://www.experthomecare.com/blog/2009/01/new-jersey-elder-care-planning/</link>
		<comments>http://www.experthomecare.com/blog/2009/01/new-jersey-elder-care-planning/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 17:29:58 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[Estate Planning]]></category>
		<category><![CDATA[Long Term Care Planning]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[senior care]]></category>
		<category><![CDATA[Senior Planning]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=119</guid>
		<description><![CDATA[New Jersey&#8217;s Expert Home Care for Elders and Seniors provides care for your aging loved ones since 1984. Please call us when your loved one needs help &#8211; 800-848-2336. The Process of Long Term Care Planning by Thomas Day The &#8230; <a href="http://www.experthomecare.com/blog/2009/01/new-jersey-elder-care-planning/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.experthomecare.com" target="_blank"><strong>New Jersey&#8217;s Expert Home Care for Elders and Seniors</strong></a> provides care for your aging loved ones since 1984. Please call us when your loved one needs help &#8211; <strong>800-848-2336.</strong></p>
<p><a href="http://www.longtermcarelink.net/eldercare/the_process_of_long_term_care_planning.htm" target="_blank">The Process of Long Term Care Planning </a>by Thomas Day</p>
<p>The Seven Steps of the Planning Process</p>
<p>Understanding the natural progression of long-term care and the resources available to help can be an invaluable asset to a family or spouse who are currently providing care or someday in the future, may eventually have to provide help for a loved one. We call this process long term care planning. It involves:</p>
<p>Understanding the Process of Planning</p>
<p>Understanding Care Settings</p>
<p>Understanding Government Long-Term Care Programs</p>
<p>Knowing Who to Contact for Help</p>
<p>Creating Sources of Funding to Pay for Services</p>
<p>Using Strategies to Preserve Assets</p>
<p>Creating a Long Term Care Plan</p>
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		<title>NJ Holiday Gifts for Seniors</title>
		<link>http://www.experthomecare.com/blog/2008/12/nj-holiday-gifts-for-seniors/</link>
		<comments>http://www.experthomecare.com/blog/2008/12/nj-holiday-gifts-for-seniors/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 15:01:22 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Assisted Living Alternative]]></category>
		<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[New Jersey Help for Family Caregivers]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[home care]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[new jersey]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=99</guid>
		<description><![CDATA[New Jersey&#8217;s Expert Home Care for Elders and Seniors provides care for your aging loved ones since 1984. Please call us when your loved one needs help &#8211; 800-848-2336. Holidays are approaching.. are you grappling with gift ideas for the &#8230; <a href="http://www.experthomecare.com/blog/2008/12/nj-holiday-gifts-for-seniors/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.experthomecare.com" target="_blank"><strong>New Jersey&#8217;s Expert Home Care for Elders and Seniors</strong></a> provides care for your aging loved ones since 1984. Please call us when your loved one needs help &#8211; <strong>800-848-2336.</strong></p>
<p>Holidays are approaching.. are you grappling with gift ideas for the senior in your life. Let us help you with that! We foundÂ several articles that you might want to check out before going to the mall.</p>
<p>Some ideas <a href="http://tipsforboomeryears.com/senior-gift-ideas.html" target="_blank">&#8220;Gifts for Seniors&#8221;</a> mentioned here are:</p>
<ul>
<li>Blankets, robes, slippers</li>
<li>Personal items; hand &amp; body lotions, showerÂ &amp; bath gels, scented candles</li>
<li>Gift certificates for gas, restaurants, or super markets</li>
<li>Books &amp; magazine subscriptions</li>
<li>Towels, Wash cloths</li>
<li><a href="http://tipsforboomeryears.com/senior-gift-ideas.html" target="_blank">Read the full article</a></li>
</ul>
<p>Another good article offering senior gift ideas &#8211; <a href="http://ezinearticles.com/?Christmas-Gift-Ideas-for-the-Elderly&amp;id=865841" target="_blank">Christmas Gift Ideas</a>Â </p>
<p>It suggests:</p>
<ul>
<li>Offer to clean their house once a week or help them to maintain their yard.Â </li>
<li>Do you have a child in your household who always needs extra money? Is the child old enough to wash dishes? Discuss the idea with the elderly and the childÂ - You pay the child.</li>
<li>Do you love to bake or cook? Bake a cake, pie or prepare a meal for the person.</li>
<li>Give a gift basket filled with bath supplies.</li>
<li>Give food baskets filled with anything from cookies, candies, meats, breads, wines, and crackers and cheeses and everything in between.</li>
</ul>
<p>Great gift ideas for your elderly loved one at Christmas!</p>
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		<title>Tips Caring for an Elder</title>
		<link>http://www.experthomecare.com/blog/2008/11/tips-caring-for-an-elder/</link>
		<comments>http://www.experthomecare.com/blog/2008/11/tips-caring-for-an-elder/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 12:02:35 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Live In Home Care]]></category>
		<category><![CDATA[Long Term Care Planning]]></category>
		<category><![CDATA[Senior Planning]]></category>
		<category><![CDATA[elder care]]></category>
		<category><![CDATA[home care]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[new jersey]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=97</guid>
		<description><![CDATA[New Jersey&#8217;s Expert Home Care for Elders and Seniors provides senior care, home care &#38; live-in care for your aging loved ones since 1984. Please call us when your loved one needs help &#8211; 800-848-2336. Family Caregiving SkillsÂ  -Educate yourself &#8230; <a href="http://www.experthomecare.com/blog/2008/11/tips-caring-for-an-elder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.experthomecare.com" target="_blank"><strong>New Jersey&#8217;s Expert Home Care for Elders and Seniors</strong></a> provides senior care, home care &amp; live-in care for your aging loved ones since 1984. Please call us when your loved one needs help &#8211; <strong>800-848-2336.</strong></p>
<p>Family Caregiving SkillsÂ </p>
<p>-Educate yourself regarding your loved oneâ€™s illness and/or disability.</p>
<p>-Communicate efficiently and succinctly with healthcare professionals.</p>
<p>-Recognize you are a healthcare consumer deserving quality healthcare.</p>
<p>-Embrace your importance as a member of the healthcare team.</p>
<p>-Always provide input and ask as many questions as needed.</p>
<p>-Pick your battles; donâ€™t sweat the small stuff. Identify inconsequential matters and focus your attention elsewhere</p>
<p>-Be an advocateâ€”speak up. The squeaky wheel usually gets the grease.</p>
<p>With a major role change such as the one associated with becoming a family caregiver, emotions can and will run the gamut. There are in fact five stages of grief that are widely accepted in the scientific community to occur as denial, anger, bargaining, depression, and finally acceptance. Living and coping through each of these stages composes the learning framework for us to be able to adjust to witnessing someone we love fall victim to a debilitating illness.</p>
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		<title>Aging in NJ &#8211; Home Health Care Help in New Jersey</title>
		<link>http://www.experthomecare.com/blog/2008/09/aging-in-nj-home-health-care-help-in-new-jersey/</link>
		<comments>http://www.experthomecare.com/blog/2008/09/aging-in-nj-home-health-care-help-in-new-jersey/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 16:23:24 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Assisted Living Alternative]]></category>
		<category><![CDATA[Senior tips]]></category>
		<category><![CDATA[Seniors Health]]></category>
		<category><![CDATA[elder care]]></category>
		<category><![CDATA[home health]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[personal care]]></category>
		<category><![CDATA[senior care]]></category>
		<category><![CDATA[senior services]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=52</guid>
		<description><![CDATA[Focus Should Be on Slowing, Not Stopping, the Aging ProcessÂ - Part 2 from September 5 Expert Home Care helps keep seniors and elders at home &#8211; safely &#38; independently. Call us to find out how at (800) 848-2336.&#8221;Part of the &#8230; <a href="http://www.experthomecare.com/blog/2008/09/aging-in-nj-home-health-care-help-in-new-jersey/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Focus Should Be on Slowing, Not Stopping, the Aging ProcessÂ - Part 2 from September 5</p>
<p><strong><a href="http://www.experthomecare.com" target="_blank">Expert Home Care helps keep seniors and elders at home</a></strong> &#8211; safely &amp; independently. Call us to find out how at <strong>(800) 848-2336</strong>.&#8221;Part of the problem with many individuals selling anti-aging medicines to the public is that they&#8217;re suggesting that because they can modify the risk of a particular disease they&#8217;re altering the aging process itself,&#8221; says Olshansky, senior research associate at the Center on Aging at the</p>
<p>University of Chicago and London School of Hygiene and Tropical Medicine.</p>
<p>But the key to a longer life is more than just evading diseases, researchers say. Until that mystery is unlocked, any anti-aging medication promising long life in a bottle or pill can deliver only that promises.</p>
<p>Hopeful Anti-Aging ResearchÂ <br />
Researchers are a long way from creating a pill that can help you live a longer and healthier life, but they&#8217;re making progress.</p>
<p>&#8220;The hope is that we now have animal experimental systems in which aging really can be slowed and experiments that can get at the basic biology of aging and how it&#8217;s related to diseases,&#8221; says Richard Miller, MD, PhD, associate director for research at the University of Michigan&#8217;s geriatrics center. &#8220;Although we don&#8217;t know how those experiments will come out, and we don&#8217;t know what the answers are, we now have some really exciting things from which answers can reasonably be expected to emerge.&#8221;</p>
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		<title>Aging in NJ &#8211; Home Health for Elders</title>
		<link>http://www.experthomecare.com/blog/2008/09/aging-in-nj-home-health-for-elders/</link>
		<comments>http://www.experthomecare.com/blog/2008/09/aging-in-nj-home-health-for-elders/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 17:24:47 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Assisted Living Alternative]]></category>
		<category><![CDATA[Senior tips]]></category>
		<category><![CDATA[Seniors Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[grow old]]></category>
		<category><![CDATA[home care]]></category>
		<category><![CDATA[in-home care]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[senior health]]></category>
		<category><![CDATA[senior services]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=51</guid>
		<description><![CDATA[Focus Should Be on Slowing, Not Stopping, the Aging ProcessÂ  Expert Home Care helps keep seniors and elders at home &#8211; safely &#38; independently. Call us to find out how at (800) 848-2336. Is aging a process or disease we &#8230; <a href="http://www.experthomecare.com/blog/2008/09/aging-in-nj-home-health-for-elders/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Focus Should Be on Slowing, Not Stopping, the Aging ProcessÂ </p>
<p><strong><a href="http://www.experthomecare.com" target="_blank">Expert Home Care helps keep seniors and elders at home</a></strong> &#8211; safely &amp; independently. Call us to find out how at <strong>(800) 848-2336</strong>.</p>
<p>Is aging a process or disease we should attempt to stop? Researchers at a recent conference cohosted by the American Federation for Aging Research and The Gerontological Society of America advocate delaying the aging process, according to WebMD Medical News.</p>
<p>Researchers say that rather than hunting for ways to transform older people into younger versions of themselves, we should focus our efforts on enhancing health and vigor and reducing frailty and disability at all ages.</p>
<p>&#8220;What we should be pursuing is a way to slow down the biological process of aging rather than stop it. Delaying is the operative word, stopping or reversing should not be in our vocabulary,&#8221; says S. Jay Olshansky, PhD, professor of public health at the University of Illinois.</p>
<p>&#8220;If we succeeded in <strong>delaying aging</strong>, the bonus would likely be an extension of life,&#8221; Olshansky adds, &#8220;but more importantly, in my view, dramatic reductions in health care costs and improvements in public health at all ages.&#8221;</p>
<p><strong>Major Concerns Over Aging</strong></p>
<p>Each year Americans spend more than $1 billion on <strong>anti-aging</strong> cosmetics alone, according to <a href="http://www.webmd.com" target="_blank">WebMD</a>. And the demand for anti-aging treatments, such as human growth hormone injections, vitamin and mineral supplements, and other types of hormone therapy is rapidly growing.</p>
<p>Visit us in a day to learn how to slow down <strong><a href="http://www.experthomecare.com" target="_blank">aging in New Jersey</a></strong>.</p>
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		<title>Seniors are Unprepared for Retirement in NJ</title>
		<link>http://www.experthomecare.com/blog/2008/09/seniors-are-unprepared-for-retirement-in-nj/</link>
		<comments>http://www.experthomecare.com/blog/2008/09/seniors-are-unprepared-for-retirement-in-nj/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 12:22:30 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Assisted Living Alternative]]></category>
		<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[Estate Planning]]></category>
		<category><![CDATA[Home Health Care]]></category>
		<category><![CDATA[Live In Home Care]]></category>
		<category><![CDATA[assisted living at home]]></category>
		<category><![CDATA[home care]]></category>
		<category><![CDATA[home health]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[senior retirement]]></category>
		<category><![CDATA[seniors independent living]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=50</guid>
		<description><![CDATA[Call Expert Home Care provides help to seniors and elders in NJ &#8211; living independently at home. Please call 800-848-2336. American&#8217;s lack of financial planning for the future also extends to long-term care insurance. More than half of Americans will &#8230; <a href="http://www.experthomecare.com/blog/2008/09/seniors-are-unprepared-for-retirement-in-nj/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Call <a href="http://www.experthomecare.com" target="_blank"><strong>Expert Home Care</strong> provides help to seniors and elders in NJ &#8211; living independently at home</a>. Please call <strong>800-848-2336</strong>.</p>
<p>American&#8217;s lack of financial planning for the future also extends to long-term care insurance. More than half of Americans will need long-term care during their lives. But only seven percent of seniors own private insurance that could help them pay for this type of care, says the Journal of Financial Planning.</p>
<p>Long-term care is simply the help people need when a serious illness, injury or disability makes them physically unable to care for themselves. It can be expensive, with the cost for a year&#8217;s nursing home stay averaging $44,000 and adult day care typically $50 a day.</p>
<p>Medicare and Medicaid don&#8217;t cover many types of long-term care. And most people can&#8217;t afford to pay for it out-of-pocket. Consequently, family members are often left with the burden of providing care. Nearly half of adults age 50 or older provide some care to a family member or loved one, according to AARP&#8217;s &#8220;The State of 50-Plus America, 2004&#8243;. And 31 percent of caregivers quit work to care for an older person with a severe impairment, forfeiting thousands of dollars annually in wages and health benefits.</p>
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		<title>NJ Elder Care &#8211; Home Health Care New Jersey</title>
		<link>http://www.experthomecare.com/blog/2008/08/nj-elder-care-home-health-care-new-jersey/</link>
		<comments>http://www.experthomecare.com/blog/2008/08/nj-elder-care-home-health-care-new-jersey/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 23:52:41 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Assisted Living Alternative]]></category>
		<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[Elder Safety]]></category>
		<category><![CDATA[Family Elder Care Conflict]]></category>
		<category><![CDATA[Home Health Care]]></category>
		<category><![CDATA[Live In Home Care]]></category>
		<category><![CDATA[Long Term Care Planning]]></category>
		<category><![CDATA[New Jersey Help for Family Caregivers]]></category>
		<category><![CDATA[Seniors Health]]></category>
		<category><![CDATA[24/7 care]]></category>
		<category><![CDATA[elderly services]]></category>
		<category><![CDATA[home care]]></category>
		<category><![CDATA[home caregivers]]></category>
		<category><![CDATA[home health]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[nj senior care]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=44</guid>
		<description><![CDATA[Family ties: The role of siblings in NJ elder care &#8211; Expert Home Care and call 800-848-2336. In North America today, it is very common for children to provide full time care to their aging parents, often within their own &#8230; <a href="http://www.experthomecare.com/blog/2008/08/nj-elder-care-home-health-care-new-jersey/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Family ties: The role of <strong>siblings in NJ elder care &#8211; </strong><a href="http://www.experthomecare.com" target="_blank"><strong>Expert Home Care</strong></a> and call <strong>800-848-2336.</strong></p>
<p>In North America today, it is very common for children to provide full time care to their aging parents, often within their own homes. Adjusting to the arrival of a parent into a home can be both rewarding and burdening, and it is important that the caregiver receives both emotional and physical support from the rest of his/her family.</p>
<p>Unfortunately, <strong>caregiving for a parent</strong> is a situation that can often be a source of tension for siblings. It can be difficult for families to agree on the best methods of care, and is not uncommon for non <strong>caregiving family members</strong> to feel left out. In order to make the adjustment easier on the parent and caregiver, itâ€™s crucial that non active siblings leave the major decisions to the caregiver while still being there for support. Siblings should respect decisions made by the caregiver and keep in mind the sacrifices that he/she has had to make in order to care for mom or dad.</p>
<p>Families need to stick together to provide for the well-being of their family unit, and maintain a peaceful and happy environment for their elder members.</p>
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		<title>Home health care safety &#8211; NJ</title>
		<link>http://www.experthomecare.com/blog/2008/08/home-health-care-safety-nj/</link>
		<comments>http://www.experthomecare.com/blog/2008/08/home-health-care-safety-nj/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 23:39:36 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Alzheimers & Dementia]]></category>
		<category><![CDATA[Assisted Living Alternative]]></category>
		<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[Elder Safety]]></category>
		<category><![CDATA[Home Health Care]]></category>
		<category><![CDATA[Live In Home Care]]></category>
		<category><![CDATA[Long Term Care Planning]]></category>
		<category><![CDATA[New Jersey Help for Family Caregivers]]></category>
		<category><![CDATA[Nursing Home Alternative]]></category>
		<category><![CDATA[Senior tips]]></category>
		<category><![CDATA[Seniors Health]]></category>
		<category><![CDATA[24 hour care NJ]]></category>
		<category><![CDATA[Alzheimers]]></category>
		<category><![CDATA[elderly services]]></category>
		<category><![CDATA[heat stroke]]></category>
		<category><![CDATA[home care]]></category>
		<category><![CDATA[home care NJ]]></category>
		<category><![CDATA[hypertention]]></category>
		<category><![CDATA[live in care]]></category>
		<category><![CDATA[senior health]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=43</guid>
		<description><![CDATA[Many New Jersey seniors areÂ at risk during the summerâ€™sÂ heat and humidity.Â  Seniors over the age of 65 in four North American cities revealed that while nearly 90 percent of the respondents were aware a heat warning had been issued, only &#8230; <a href="http://www.experthomecare.com/blog/2008/08/home-health-care-safety-nj/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Many <strong>New Jersey seniors</strong> areÂ at risk during the summerâ€™sÂ heat and humidity.Â  Seniors over the age of 65 in four North American cities revealed that while nearly 90 percent of the respondents were aware a heat warning had been issued, only about half of the people did anything about it.Â  Many thought the warnings were targeting the NJ elderly, and not them.</p>
<p>To make sure that both you andÂ your elder loved oneÂ are safe, here are some important tips:</p>
<ul>
<li>Keep a glass of water in every room for quick access.Â  Drink plenty of fluids, even if you donâ€™t feel thirsty.</li>
<li>Dress in light-weight clothing.Â  Remove all heavy materials, long sleeves and dark colors from closets.Â </li>
<li>Stay out of the sun during the hottest times of the day.Â  Sunburn makes heat dissipation more difficult.</li>
<li>Take a nap during high heat times or find a good television program or movie to watch.</li>
<li>Keep shades down and blinds pulled.Â </li>
</ul>
<p align="left">Most people know that extreme heat can make us sick. But we may think of heat-related illness as something that only affects people who are overdoing it like overheated marathon runners, professional athletes, or new recruits doing drills on military bases.</p>
<p align="left">But most people who die from heat stroke in the U.S. about 400 every year, and possibly more don&#8217;t get it from overexerting themselves on a muggy day. In certain people during high temperatures, it&#8217;s all too easy to develop heat stroke while sitting perfectly still on the couch.</p>
<p align="left">Heat stroke occurs when the body is unable to regulate its temperature. The body&#8217;s temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down.</p>
<p align="left">Read the full article: <a href="http://www.medicinenet.com/script/main/art.asp?articlekey=50275" target="_blank">Hot Summer Days Can Make Sick People Sicker</a>.</p>
<p>Call <strong><a href="http://www.experthomecare.com" target="_blank">Expert Home Care NJ</a></strong>Â if your elder needs <strong><a href="http://www.experthomecare.com" target="_blank">Home Health Care in New Jersey</a></strong> at <strong>800-848-2336.</strong></p>
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