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	<title>Expert Home Care NJ - New Jersey Home Health &#187; Tips on Alzheimer&#8217;s</title>
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		<title>Is Your Senior Getting Enough Vitamin B12 ?</title>
		<link>http://www.experthomecare.com/blog/2009/09/is-your-senior-getting-enough-vitamin-b12/</link>
		<comments>http://www.experthomecare.com/blog/2009/09/is-your-senior-getting-enough-vitamin-b12/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 14:52:37 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Senior tips]]></category>
		<category><![CDATA[Seniors Health]]></category>
		<category><![CDATA[Tips on Alzheimer's]]></category>
		<category><![CDATA[Vitamins & Minerals]]></category>
		<category><![CDATA[B12 deficiency]]></category>
		<category><![CDATA[NJ senior health]]></category>
		<category><![CDATA[senior confusion]]></category>
		<category><![CDATA[senior depression]]></category>
		<category><![CDATA[senior fatigue]]></category>
		<category><![CDATA[senior loss of appetite]]></category>
		<category><![CDATA[senior vitamins]]></category>
		<category><![CDATA[vitamin B12]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=162</guid>
		<description><![CDATA[NJ Senior Health Vitamin B12 deficiency symptoms, like those of many other treatable health conditions, can be virtually identical to age dementia symptoms, senile dementia symptoms and Alzheimer&#8217;s symptoms. As many as 20% of people over age 65 have low Vitamin B12 levels. Correcting the deficiency can help your elderly loved one resume a full [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>NJ Senior Health</strong></em></p>
<p>Vitamin B12 deficiency symptoms, like those of many other treatable health conditions, can be virtually identical to age dementia symptoms, senile dementia symptoms and Alzheimer&#8217;s symptoms. As many as 20% of people over age 65 have low Vitamin B12 levels. Correcting the deficiency can help your elderly loved one resume a full and normal live.</p>
<p>Vitamin B12 deficiency symptoms include:</p>
<ul>
<li>Loss of appetite</li>
<li>Diarrhea</li>
<li>Numbness and tingling of hands and feet</li>
<li>Paleness</li>
<li>Shortness of breath</li>
<li>Fatigue</li>
<li>Weakness</li>
<li>Sore mouth and tongue</li>
<li>Confusion or change in mental status in severe or advanced cases (which can be confused with dementia). More importantly, even a moderate deficiency of this important vitamin and its counterpart, folic acid, may ultimate contribute to the onset of Alzheimers disease or other related dementias.</li>
</ul>
<p>Vitamin B12 is found naturally in animal products and is also added to certain foods. Good sources of vitamin B12 include:</p>
<ul>
<li>Fish and seafood</li>
<li>Meat</li>
<li>Poultry</li>
<li>Eggs</li>
<li>Cheese</li>
<li>Milk</li>
<li>Yogurt</li>
<li>Fortified foods such as      cereals</li>
</ul>
<p><strong>Posted by:</strong> Frank Esposito, Vice President of Expert Home Care.  <strong><a title="Expert Home Care - NJ's Trusted Home Care Source" href="../../">New Jersey&#8217;s Expert Home Care</a></strong> provides professional and reliable home health care and companion care for NJ elderly, helping them with their daily living activities since 1984. Please call us toll free at <strong>800-848-2336 </strong>when you have home care related questions or need assistance for a loved one. Get a <strong><a title="Free NJ Home Care Assessment and Consultation" href="../../contact_us.php">Free Home Care Assessment</a></strong> (a $375 value!) when you mention this post.</p>
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		<title>Azheimer&#8217;s Care &#8211; Family Caregiver Burnout</title>
		<link>http://www.experthomecare.com/blog/2009/06/azheimers-care-family-caregiver-burnout/</link>
		<comments>http://www.experthomecare.com/blog/2009/06/azheimers-care-family-caregiver-burnout/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 16:39:33 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Alzheimers & Dementia]]></category>
		<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[Senior tips]]></category>
		<category><![CDATA[Tips on Alzheimer's]]></category>
		<category><![CDATA[caregiving and workplace]]></category>
		<category><![CDATA[Alzheimers caregiver]]></category>
		<category><![CDATA[Alzheimers home care New Jersey]]></category>
		<category><![CDATA[caregiver burnout]]></category>
		<category><![CDATA[family caregiver]]></category>
		<category><![CDATA[home care New Jersey]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=138</guid>
		<description><![CDATA[Burnout From Caring For A Loved One With Alzheimerâ€™s Caring for a loved one with Alzheimers often leads to such symptoms as denial, anger, social withdrawal, anxiety, depression, sleeplessness, and irritability.Â  It can be an all-consuming 24-hour-a-day, seven-day a week grind. What can you do?Â  At Expert Home Care, we suggest the following: Manage your [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Burnout From Caring For A Loved One With Alzheimerâ€™s</strong></p>
<p>Caring for a loved one with Alzheimers often leads to such symptoms as denial, anger, social withdrawal, anxiety, depression, sleeplessness, and irritability.Â  It can be an all-consuming 24-hour-a-day, seven-day a week grind.</p>
<p>What can you do?Â  At Expert Home Care, we suggest the following:</p>
<ul>
<li><strong>Manage your stress level.</strong> Use various relaxation techniques to ease the stress and consult your doctor.</li>
</ul>
<ul>
<li><strong>Take care of yourself.</strong> Donâ€™t ignore your own health, or youâ€™ll suffer burn out.Â Â  Watch your diet, exercise and get plenty of sleep.</li>
</ul>
<ul>
<li><strong>Join a support group.</strong> There are many others out there like you and there is support in numbers.</li>
</ul>
<ul>
<li><strong>Do legal and financial planning.</strong> There are issues that need to be discussed â€“ make sure you take care of these sooner rather than later.</li>
</ul>
<ul>
<li><strong>Give yourself a break.</strong> Bring in a home health aide to assist with the activities of daily living (bathing, dressing, toileting and feeding) or to help around the house.Â  This can help you recharge your batteries several hours during the day or, by choosing respite care, for a long weekend.</li>
</ul>
<ul>
<li><strong>Donâ€™t be a martyr.</strong> You are not expected to do it all alone.Â  Seek the support of family, friends and community resources.</li>
</ul>
<p><a href="http://www.experthomecare.com"><strong>New Jerseyâ€™s </strong><strong>Expert Home Care</strong></a> for Elders and Seniors has been providing senior care, home care &amp; live-in care for your aging loved ones since 1984. Please call us when you need help at <strong>800-848-2336.</strong> Click for a <strong><a href="http://www.experthomecare.com/info_form.php">Free Home Care Consumer Guide</a></strong> for selecting the most appropriate home care agency for your loved one.</p>
<p><strong>Posted By:</strong> Frank</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dementia in New Jersey Elderly</title>
		<link>http://www.experthomecare.com/blog/2008/12/dementia-in-new-jersey-elderly/</link>
		<comments>http://www.experthomecare.com/blog/2008/12/dementia-in-new-jersey-elderly/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 04:13:06 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Alzheimers & Dementia]]></category>
		<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[Live In Home Care]]></category>
		<category><![CDATA[Specialty Care]]></category>
		<category><![CDATA[Tips on Alzheimer's]]></category>
		<category><![CDATA[dementia care]]></category>
		<category><![CDATA[home health]]></category>
		<category><![CDATA[memory loss]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=111</guid>
		<description><![CDATA[Dementia in the elderly can take on two different forms; reversible and chronic. When symptoms are reversible, the short-term dementia has been caused by other illnesses or diseases. The National Institute on Aging has classified 100 conditions that can cause short-term dementia. These are often called &#8220;pseudodementias&#8221;, and are treatable. Some examples include: Adverse reactions [...]]]></description>
			<content:encoded><![CDATA[<p>Dementia in the elderly can take on two different forms; reversible and chronic. When symptoms are reversible, the short-term dementia has been caused by other illnesses or diseases. The National Institute on Aging has classified 100 conditions that can cause short-term dementia. These are often called &#8220;pseudodementias&#8221;, and are treatable. Some examples include:</p>
<p>Adverse reactions to Medications- Side effects mimicking dementia are most commonly caused by antiarthritic medications, anihypertensizes, neuroleptics, hypnotics, and sedatives. Make sure your doctor is monitoring all your medications, including over-the-counter.</p>
<p>Emotional Distress- Seniors face a tremendous amount of changes in their lives, sometimes abrupt. Retirement, loss of a loved one or pet, divorce, change in location; all of these can cause depression, anxiety, and can damage physical and mental health. Make sure your physician is informed of these stressors in your life.</p>
<p>Metabolic Disturbances- Electrolyte imbalances, hypoglycemia, hypercalcemia, hepatic diseases, pancreatic disorders, renal failure, or liver failure can also cause confusion and effect sleep, appetite, and emotional balance.</p>
<p><a href="http://seniordailyliving.com/Articles/TopArticles/Dementia.html" target="_blank">Read the full story</a>.</p>
]]></content:encoded>
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		<item>
		<title>Early Alzheimer&#8217;s Signs in New Jersey &#8211; Elder Home Care</title>
		<link>http://www.experthomecare.com/blog/2008/08/early-alzheimers-signs-in-new-jersey-elder-home-care/</link>
		<comments>http://www.experthomecare.com/blog/2008/08/early-alzheimers-signs-in-new-jersey-elder-home-care/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 19:19:37 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Alzheimers & Dementia]]></category>
		<category><![CDATA[Live In Home Care]]></category>
		<category><![CDATA[Prevent Falls]]></category>
		<category><![CDATA[Senior tips]]></category>
		<category><![CDATA[Specialty Care]]></category>
		<category><![CDATA[Tips on Alzheimer's]]></category>
		<category><![CDATA[Alzheimer's New Jersey]]></category>
		<category><![CDATA[Living with Alzheimer's in NJ]]></category>
		<category><![CDATA[memory loss in New Jersey seniors]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=40</guid>
		<description><![CDATA[Expert Home Care delivers live-in and senior help to those living with Alzheimer&#8217;s in New Jersey. Call us at 800-848-2336,Â if you need in-home care to safely live at home. Today we continue our Alzheimerâ€™s warning signs in New JerseyÂ - this helps family members and caregiversÂ understand ifÂ the memory loss of your aging senior is a serious [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.experthomecare.com" target="_blank">Expert Home Care</a></strong> delivers <strong>live-in</strong> and <strong>senior help</strong> to those living with <strong>Alzheimer&#8217;s in New Jersey.</strong> Call us at <strong>800-848-2336,</strong>Â if you need <strong>in-home</strong> <strong>care</strong> to safely live at home.</p>
<p>Today we continue our <strong>Alzheimerâ€™s warning signs in New Jersey</strong>Â - this helps family members and caregiversÂ understand ifÂ the <strong>memory loss</strong> of your <strong>aging senior</strong> is a serious health concern. If you notice any of these signs in yourself or someone you know, don&#8217;t ignore them. See your doctor for a check up.</p>
<p>5. PoorÂ Judgment.<br />
Not normal -Â  People with Alzheimerâ€™s may dress inappropriately, i.e.Â put on layers of clothingÂ on a warm day or very littleÂ in the cold.Â DemonstrateÂ poor judgment about money, like giving away large sums to telemarketers.</p>
<p>Normal -Â Suggest a questionable or debatable decision from time to time.</p>
<p>6. Abstract thinking problems.<br />
Not normal -Â Unusual difficulty performing complex mental tasks, like forgetting what numbers are and how they should be used.</p>
<p>Normal -Â Challenged when balancing a checkbook.</p>
<p>7. Misplacing things.<br />
Not normal -Â Put things in unusual places: an iron in the freezer or a wristwatch in the sugar bowl.</p>
<p>Normal &#8211; Misplace keys or other important things temporarily.</p>
<p>8. Changes in behavior or mood.<br />
Normal -Â Have rapid mood swings â€“ from calm to tears to anger â€“ and for noÂ obvious reason.</p>
<p>Normal &#8211; From time to time feeling sad or moody.</p>
<p>More on the Alzheimer&#8217;s warning signs &#8211; also visit <a href="http://www.alz.org" target="_blank">Alz.org</a> for more information.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Alzheimer&#8217;s Home Care &#8211; New Jersey Tips</title>
		<link>http://www.experthomecare.com/blog/2008/08/new-jersey-alzheimers-home-care-tips/</link>
		<comments>http://www.experthomecare.com/blog/2008/08/new-jersey-alzheimers-home-care-tips/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 15:32:07 +0000</pubDate>
		<dc:creator>Frank Esposito</dc:creator>
				<category><![CDATA[Assisted Living Alternative]]></category>
		<category><![CDATA[Caregiver Resources in NJ]]></category>
		<category><![CDATA[Elder Safety]]></category>
		<category><![CDATA[Live In Home Care]]></category>
		<category><![CDATA[Tips on Alzheimer's]]></category>
		<category><![CDATA[Alzheimers home care New Jersey]]></category>
		<category><![CDATA[elder dementia nj]]></category>
		<category><![CDATA[Memory loss NJ]]></category>
		<category><![CDATA[NJ Alzheimers warning signs]]></category>

		<guid isPermaLink="false">http://www.experthomecare.com/blog/?p=38</guid>
		<description><![CDATA[Expert Home &#38; Live-in Care for seniors and elders in New JerseyÂ - living with Alzheimer&#8217;s and Memory Loss. Call us for help at 800-848-2336. Alzheimer&#8217;s Association tells us that memory loss that disrupts everyday life is not a normal part of aging. Alzheimer&#8217;s disease, a fatal brain disease that gets worse over time and causes [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.experthomecare.com" target="_blank">Expert Home &amp; Live-in Care for seniors and elders in New Jersey</a></strong>Â - living with Alzheimer&#8217;s <strong>and Memory Loss</strong>. Call us for help at<strong> 800-848-2336.</strong></p>
<p><a href="http://www.alz.org" target="_blank">Alzheimer&#8217;s Association</a> tells us that <strong>memory loss</strong> that disrupts everyday life is not a normal part of aging.</p>
<p>Alzheimer&#8217;s <strong>disease</strong>, a fatal brain disease that gets worse over time and causes changes in thinking, reasoning and behavior. Although the disease is more common in people 65 and older, it can also strike those in their 30s, 40s and 50s.</p>
<p>Here is a listÂ of Alzheimer&#8217;s warning signs to help you understand if it&#8217;sÂ serious health concern. If you notice any of these signsÂ don&#8217;t ignore them,Â Â see your doctor for a check up. There are other conditions, some that are treatable, that could be causing the signs.</p>
<p>1. Memory Loss<br />
Not normal: Forgetting recently learned information is one of the most common early signs of dementia.</p>
<p>Normal &#8211; Forgetting names or appointments occasionally.</p>
<p>2. Difficulty performing familiar tasks<br />
Not normal: People livingÂ with memory loss or dementiaÂ find it hard to plan or complete everyday tasks.Â </p>
<p>Normal &#8211; Occasionally forgetting why you came into a room or what you planned to say.</p>
<p>3. Problems with language<br />
Not normal:Â They often forget simple words or substitute unusual words, making their speech or writing hard to understand.</p>
<p>Normal -Â Sometimes having trouble finding the right word.</p>
<p>4. Disorientation to time and place.<br />
Not normal:Â Become lost &#8211; forget where they are and how they got there, and not know how to get back home.</p>
<p>Normal -Â Forgetting the day of the week or where you were going.</p>
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